Same with palm oil. Vast swaths of rainforest are being cleared for palm trees, damaging watersheds and endangering countless species. As a general rule, it's

Same with palm oil. Vast swaths of rainforest are being cleared for palm trees, damaging watersheds and endangering countless species. As a general rule, it's best to get your macronutrients from sustainable sources. In other words, eat peanuts instead of almonds, and eat olives instead of palm or coconut oil (unless you have allergies or other health issue preventing that). Avoid the high-labor, resource-intensive fad foods.