3 ms·I have 4-6 hours of hyper focus, the rest i use for emails, spreadsheets etcby nuna 9y agoI have 4-6 hours of hyper focus, the rest i use for emails, spreadsheets etcisostatic 9y agoI get 4-6 hours a week. All it takes is 3 meetings during the day (including the 30 minute "standup") and that pretty much writes off the day.nuna 9y agooh I meant a day, but I agree unnecessary meetings throw me off