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After a few weeks, if you don't address your postural issues, you'll discover that you can have terrible posture on a yoga ball just as easily.
by Afton 9y ago
After a few weeks, if you don't address your postural issues, you'll discover that you can have terrible posture on a yoga ball just as easily.
- QAPereo 9y agoAbsolutely, but it's a great way to strengthen the core and work on posture. It's always going to take work of course.