Me too, years of issues with 'Carpal Tunnel', 'RSI', my own research into psychoneuroendocrinology and encountering the Sarno approach changed the way I looked

Me too, years of issues with 'Carpal Tunnel', 'RSI', my own research into psychoneuroendocrinology and encountering the Sarno approach changed the way I looked at my situation, sensations from my nerves means I am alive, they are not to be relied on as reliable indicators of 'pain', 'pain' should be reserved for things we can do something about. Unwrapping the psychological foundations as to why I chose to start interpreting these signals as 'pain' is a complex and interesting task that is not 'over', but the progress is meaningful and long lasting. I believe advances in continuous arrays and high resolution fMRI together with a raft of new devices that are looking at change over time will bring a scientific lense to Sarno's work and start to close the loop on the mind body experience we call life :)