3 ms·
IIRC one of Sarno's central ideas is that, sometimes, when a person is undergoing an intensely painful psychological experience, the brain creates some physical
by HillaryBriss 9y ago
IIRC one of Sarno's central ideas is that, sometimes, when a person is undergoing an intensely painful psychological experience, the brain creates some physical pain in order to distract the person from that, original, intense psychological pain.
i.e. the chronic physical pain is manufactured by the brain as a means to cope with (avoid awareness of) another type of pain.
so, if the person (somehow) becomes consciously aware of that original psychological pain, the brain stops creating the physical pain. the physical pain no longer serves a purpose at that point.
- bambax 9y agoYes. The other insight is that the physical pain is located somewhere likely, somewhere where things already aren't optimal and where you're ready to accept there's a problem. I found that part really fascinating.