4 ms·
I had somewhat bad back pain for a long while (squash injury). The thing that made the most difference was a core strengthening class I did (basically Pilates a
by patrickdavey 9y ago
I had somewhat bad back pain for a long while (squash injury). The thing that made the most difference was a core strengthening class I did (basically Pilates and specific stretches).
- maccard 9y agoDid you see a GP or a physiotherapist?
- patrickdavey 9y agoI had mostly been to physio's, but, I had had an MRI too..just to make sure.