3 ms·

Yeah that works for a bit. I was "more happy" when I deleted it. Now, a year later, I'm just as sad because my wife is on it all the time, but I can't influence

• jventura 9y ago
  My girlfriend used to grab her phone and start scrolling the fb newsfeed while we were talking. As she knows that I've deleted my fb account, my trick was to gently remind her that we were in the middle of a talk, and although she may be able to do two things at the same time, I don't, and her using the phone is distracting to me and makes me break the flow of the conversation. Like Pavlov's dog, she is now so accustomed to that, that I don't really need to say anything anymore. I just look at her doing that, she understands and turns off the phone (well, most of the time at least). Even if you aren't both in the middle of a conversation, I suggest to you to slowly start talking to her about all these shaddy things about facebook (important: is not an addiction but a mental conditioning, as "addiction" is a very strong word for some people and "conditioning" is a much fuzzier concept). Then, slowly, start noticing that her "conditioning" on facebook is a turnoff on certain situations. Be honest and frontal about that..