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Think about Facebook the way you might think about alcohol. For many (if not most) people, even the occasional overindulgence isn't going to cause too much harm
by fnovd 9y ago
Think about Facebook the way you might think about alcohol. For many (if not most) people, even the occasional overindulgence isn't going to cause too much harm. But for some, it has an insidious effect and sometimes the best strategy is to simply swear it off completely.
- jf 9y agoFor me, it was more like cigarette usage: "I can quit any time" I thought, even as the constant demands for my attention distracted and upset me. Recognizing how much I disliked Facebook, then quitting cold-turkey was the only way I was able to break my addiction.