Making your bed 1st thing in the morning is a good way to re-enforce the message "I'm a person who organizes my space to set myself up for success." Taking a co

Making your bed 1st thing in the morning is a good way to re-enforce the message "I'm a person who organizes my space to set myself up for success." Taking a cold shower is a good way to re-enforce the message "I'm a person who can bear discomfort."