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I found it much easier to completely eliminate alcohol than to reduce my consumption. You no longer have to think about it, and you're no longer tempted by 'jus
by pg314 9y ago
I found it much easier to completely eliminate alcohol than to reduce my consumption. You no longer have to think about it, and you're no longer tempted by 'just one more drink' (which becomes even more tempting after a couple of drinks).
- BartSaM 9y agoEveryone is different. I also prefer just stop, but not everyone has will power to do so.
- agumonkey 9y agoI didn't mean to reduce as a goal, but to not hurt yourself emotionally if you ever skip a beat as long as its tiny. If you finally drink once after a month of being sober, you're at 1 per month vs 30 per month, that's not zero but it's good. So next month you try to beat that, or stay at one drink per month. And in three monthes try to get a zero.