4 ms·
Wake up and do something that seems difficult absolutely immediately. Make your bed, cold shower. Like taking cold medicine, do it all at once, quickly, get it
by rpm612 9y ago
Wake up and do something that seems difficult absolutely immediately. Make your bed, cold shower. Like taking cold medicine, do it all at once, quickly, get it out of the way and finished.
- afarrell 9y agoMaking your bed 1st thing in the morning is a good way to re-enforce the message "I'm a person who organizes my space to set myself up for success." Taking a cold shower is a good way to re-enforce the message "I'm a person who can bear discomfort."