3 ms·
No, but I've experienced wrist pain due to weight overuse. On heavy push exercises, I use these now https://www.roguefitness.com/rogue-wrist-wraps-red-black
by scott_usa 9y ago
No, but I've experienced wrist pain due to weight overuse.
On heavy push exercises, I use these now https://www.roguefitness.com/rogue-wrist-wraps-red-black https://www.roguefitness.com/rogue-wrist-wraps-red-black. Additionally, when possible, I use a false grip to give my thumbs a break.
To answer OP's question, I've worn this for two years when I do long duration typing and mouse (non-trackball style) work. Its portable and discreet. Its helped me and I recommend it to everyone who has carpal tunnel syndrome. https://www.amazon.com/Carpal-Mate-Wrist-Support-Black/dp/B000ME3MMM?th=1 https://www.amazon.com/Carpal-Mate-Wrist-Support-Black/dp/B0...