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Has anyone who has been regularly lifting and exercising experienced wrist pain due to computer overuse?
by moretai 9y ago
Has anyone who has been regularly lifting and exercising experienced wrist pain due to computer overuse?
- scott_usa 9y agoNo, but I've experienced wrist pain due to weight overuse. On heavy push exercises, I use these now https://www.roguefitness.com/rogue-wrist-wraps-red-black https://www.roguefitness.com/rogue-wrist-wraps-red-black. Additionally, when possible, I use a false grip to give my thumbs a break. To answer OP's question, I've worn this for two years when I do long duration typing and mouse (non-trackball style) work. Its portable and discreet. Its helped me and I recommend it to everyone who has carpal tunnel syndrome. https://www.amazon.com/Carpal-Mate-Wrist-Support-Black/dp/B000ME3MMM?th=1 https://www.amazon.com/Carpal-Mate-Wrist-Support-Black/dp/B0...