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If he feels refreshed when he wakes up, he gets enough sleep. The amount of sleep needed varies greatly from person to person Edit: I mean, if he actually fee
by Lewton 9y ago
If he feels refreshed when he wakes up, he gets enough sleep.
The amount of sleep needed varies greatly from person to person
Edit: I mean, if he actually feels refreshed WHEN WAKING and not after forcing himself out of bed and downing 2 cups of coffee
- UK-AL 9y agoI find it incredibly hard to achieve that, even if I increase the amount of sleep I get.