4 ms·
I have done multi-day backpacking trips while just consuming water, green tea and some nuts/dried fruit once a day. I was fine. I had plenty of energy each day.
by jason_slack 9y ago
I have done multi-day backpacking trips while just consuming water, green tea and some nuts/dried fruit once a day. I was fine. I had plenty of energy each day.
- DKnoll 9y agoHow many kilometres did you walk and how much of the trail mix did you consume each day?
- jason_slack 9y agoI backpack about 10-12 miles (19.3 kilo). I ate about 17oz of fruit and dried nuts each day. Now, I am adding 1/2 cup of oatmeal in the morning. I know people that backpack the same distance and they are consuming 4000-5000 calories per day!