3 ms·
if you have bodyfat, you have energy reserves that are not particularly destructive to use. if you run out of bodyfat you start you break down muscle. that is
by KaiserPro 9y ago
if you have bodyfat, you have energy reserves that are not particularly destructive to use.
if you run out of bodyfat you start you break down muscle. that is harder to recover from.
There is no concept of giving your digestion a "rest" you either use it or it atrophies. There is a great deal of evidence about what happens when you starve yourself.