The old content is still there, you just need to know where to look: http://www.thirtydaychallenge.com/training/2009day01.php http://www.thirtydaychallenge.com/

The old content is still there, you just need to know where to look: http://www.thirtydaychallenge.com/training/2009day01.php http://www.thirtydaychallenge.com/training/2009day01.php You can probably guess the URL for the next 30 days from that.