I've had just about 0 social media activity as well. My wife deleted her account and I meant to as well, but only remember when I get a new friend request, whic

I've had just about 0 social media activity as well. My wife deleted her account and I meant to as well, but only remember when I get a new friend request, which I promptly ignore. I guess my question is: do you use it minimally or not at all? I stopped using FB before I could get a sense for the feeling it gave me. I gather that it gives people the feelings you describe, but I wonder if that is the reality or just what people say.