I agree that mindfulness apps can help people get into the habit or develop an interest. What I personally take issue with is the idea that mindfulness and enl

I agree that mindfulness apps can help people get into the habit or develop an interest. What I personally take issue with is the idea that mindfulness and enlightenment can be boiled down to 10 min intervals without even having to remove your earbuds. I'm glad more and more people are getting into mediation and seeing the benefits, I just hope that developing mindfulness as a skill doesn't get lost in the app-of-month trends.