Well, string is nice, but sometimes you just need a cheat day. I don't try to keep an unbroken string, instead I try to cross off as many days in a month as I c

Well, string is nice, but sometimes you just need a cheat day. I don't try to keep an unbroken string, instead I try to cross off as many days in a month as I can. The point is that you should create a meta-habit of checking your habits. A daily reminder.