4 ms·
Wim Hof Method, baby.
by withoutclass 9y ago
Wim Hof Method, baby.
- reviewmon 9y agoYou can easily see ph levels go up to 7.5+ after each breathering session.
- lemonberry 9y agoI was going to say the same thing. I don't know the veracity of the claims regarding ph levels but it's the one tool in my toolkit that consistently gives me an immediate positive return in my mental health. It'd be great if this is something that has far reaching clinical effects.
- jkaunisv1 9y agoI'm not interested in paying for the online video course - does this article http://highexistence.com/the-wim-hof-method-revealed-how-to-consciously-control-your-immune-system/ http://highexistence.com/the-wim-hof-method-revealed-how-to-... capture the gist of it? Does the book include anything else that's significant?
- DenisM 9y agoFor reference: https://en.m.wikipedia.org/wiki/Wim_Hof https://en.m.wikipedia.org/wiki/Wim_Hof