Yes, yes, yes, yes, and yes. If you manage to just cut out all fructose from processed sources (i.e. fruits are ok, anything containing table sugar - glucose+fr

Yes, yes, yes, yes, and yes. If you manage to just cut out all fructose from processed sources (i.e. fruits are ok, anything containing table sugar - glucose+fructose, or high-fructose-corn-syrup is out), you'll be much better off than most people. Also don't forget to eat flax seed to keep your omega-6:omega-3 ratio close to optimal, and take your vitamins. But even then, metformin might help you live even longer and better. More studies needed. And even then, these are just things to keep your body's own systems functioning optimally. I can't imagine what real anti-aging drugs might do.