23 ms·
Your hazy definition closely matches my definition of mindfulness. As I've aged, I've realized that trying to be happy is a struggle. So, instead, I try to be c
by KGIII 9y ago
Your hazy definition closely matches my definition of mindfulness. As I've aged, I've realized that trying to be happy is a struggle. So, instead, I try to be content - which, curiously, makes me happy. That takes being mindful, for me at least.