It is quite shocking to realize that we're not the owners of the thoughts inside our mind, even the thoughts beginning with "I" ("I'm stupid", "Oh shit I will b

It is quite shocking to realize that we're not the owners of the thoughts inside our mind, even the thoughts beginning with "I" ("I'm stupid", "Oh shit I will be late!", "I hate this fucking job!", etc). We identify with these thoughts, believing we are their originator, but it's the biggest illusion of all.