4 ms·

By observing our behaviors and eliminating harmful ones, i.e. through mindfulness of one's actions and motivations.

• vortico 9y ago
  This solves the problem for you, the individual who values your goal, but that's the easy part. How do you suggest we get other people to do it?
  • ivm 9y ago
    Education of the younger generations because adults are quite inflexible when it comes to habit changing.