It depends what you consider specialty. Things I eat regularly, like tofu, almond butter, and coconut water are much cheaper at whole foods than my local grocer

It depends what you consider specialty. Things I eat regularly, like tofu, almond butter, and coconut water are much cheaper at whole foods than my local grocery store. I think trader joes could be cheaper than wf for those things, but last time I checked (which was admittedly long ago) wf was much cheaper for steel-cut oatmeal than tjs.