two kids, 2 and 7. They have a hard time having dinner without watching something on iPad. Otherwise the 2 year old doesn't use technology aside from TV, 7 year

two kids, 2 and 7. They have a hard time having dinner without watching something on iPad. Otherwise the 2 year old doesn't use technology aside from TV, 7 year old has 1 hour of iPad time most days. I like to give them some exposure to tech but much of it so addictive, makes me think how it must affect reward pathways in a maturing brain