3 ms·
Sit on the floor in cross legged posture and work
by enthukarthik 9y ago
Sit on the floor in cross legged posture and work
- Tharkun 9y agoI sit on my chair cross legged. Sometimes in the floor or on my desk, depending on what I'm up to. I doubt it has any health benefits over "regular" sitting.
- enthukarthik 9y agoI've tried sitting cross legged on the chair. It still feels uncomfortable with a little balance issue. I was spending more time in correcting my posture than sitting in a relaxed manner. It definitely has health benefits, by restricting blood flow to the lower part of the body. It is highly advisable to eat while sitting on the floor to aid digestion
- cholantesh 9y agoSource forum those purported health benefits?