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I can pull twice my bodyweight, actually.
by ahh 9y ago
I can pull twice my bodyweight, actually.
- 0xbear 9y agoTight psoas could be a problem. When it's tight, it pulls your lower back vertebrae forward, creating significant shear force. There are stretches specifically for psoas. Try them, they might help.
- toasterlovin 9y agoAh, was just playing the odds with my response. My experience is that aches and pains are generally the result of the fact that most people are quite weak. Clearly not the case for you!