Try what I did. Set do not disturb mode always on. Wife/family go through. The rest, once in a while I'll open and see what tried to get my attention. I'm one

Try what I did. Set do not disturb mode always on. Wife/family go through. The rest, once in a while I'll open and see what tried to get my attention. I'm one. Crap apps with tons of pointless notifications are many. I own this phone and my time.