3 ms·
As a type 1 diabetic I think your concerns are overblown. Soylent has a pretty low glycemic index which makes it ideal for a quick breakfast. My only concern a
by ng12 9y ago
As a type 1 diabetic I think your concerns are overblown. Soylent has a pretty low glycemic index which makes it ideal for a quick breakfast.
My only concern about Soylent is if I should be ingesting this much soy as a male of European descent.
- lowmagnet 9y agoI find I have to combine it with a fat/protein like a serving of peanuts to make it not spike me hard. It may not have a high glycemic index, but it is already in liquid form and is thus available for digestion.
- droidist2 9y ago> My only concern about Soylent is if I should be ingesting this much soy as a male of European descent. Afraid it's going to make you impotent?
- branchless 9y agoIsn't cereal quick? Just how busy are people?