I have one day per week where I'm not connected at all. It was very difficult for the first few weeks, but it meant that I have time for other hobbies. I've tak

I have one day per week where I'm not connected at all. It was very difficult for the first few weeks, but it meant that I have time for other hobbies. I've taken up woodworking and read quite a few books that I've been meaning to get to for a while. My overall happiness is up from when I started, and my productivity on my normal days is up too.