Best option I experienced was working remotely from PST on EST schedule. So start at 6am done at 3 eat + have a drink take 1 hour nap and you have 8 hours which

Best option I experienced was working remotely from PST on EST schedule. So start at 6am done at 3 eat + have a drink take 1 hour nap and you have 8 hours which after nap fills like a whole new day.