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Can you wake up naturally on both cases? I find that my day is much better if I wake up without an alarm, but I can't do that most days due to traffic, gym, et
by swah 9y ago
Can you wake up naturally on both cases?
I find that my day is much better if I wake up without an alarm, but I can't do that most days due to traffic, gym, etc.
- lllllll 9y agoI noticed the very same. I often feel fresh just the moment I open my eyes without an alarm. Tho it's also true that in some occasions I wake up and realize you need 30-90min more so and I try to dig back in :) All this is altered by any alcohol consumption the night before - proportionally to the amount.
- jclardy 9y agoOn days I wake up naturally, early in the morning, I am 100x more productive than a typical day. The problem is keeping that consistent seems to be really difficult for me, possibly depending on a bunch of factors, like stress levels, exercise, sleep quality. It might even depend on the season, with cooler months somehow being better for me.