> I now use a workout supplement without caffeine. There are very few of these, I’ve found. Pretty much every supplement that gives you some kind of bump has ca

> I now use a workout supplement without caffeine. There are very few of these, I’ve found. Pretty much every supplement that gives you some kind of bump has caffeine in it. I have found that my energy level is improved by ensuring that I consume lots of electrolytes. Interesting. I would be more wary of using (artificial) workout supplements than indulging in (moderate quantities of) caffeine, sugar or alcohol. With latter at least we know the side effects. But then, we each choose our own poison I guess...