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I personally never drink coffee. I do however drink tea and other drinks with caffeine in them (mostly Coca Cola). But I do wonder how much of a perceptible dif
by dom96 9y ago
I personally never drink coffee. I do however drink tea and other drinks with caffeine in them (mostly Coca Cola). But I do wonder how much of a perceptible difference drinking coffee makes. I'm also curious whether you get a tolerance, so that heavy drinkers need to drink more to recover the same amount of energy. Can anyone give their experience?
- wutbrodo 9y ago> I'm also curious whether you get a tolerance, so that heavy drinkers need to drink more to recover the same amount of energy. Can anyone give their experience? You don't have to go by anecdotes: caffeine is the most popular drug in the world and has been studied fairly heavily. It improves focus and some other cognitive metrics for a short period of regular use, and then your daily hit of caffeine just brings you up to what your baseline used to be.
- SolaceQuantum 9y agoI drink a ton of tea and don't notice an energy boost but I do get a throbbing headache if I don't have some sort of caffeine in the day or so. This only started when I began to drink coffee socially. I'm going to be cutting that out and I hope that will fix things.
- gpvos 9y agoI drink a ton of tea (up to 4 litre a day, no milk or sugar; usually black, sometimes green), but nevertheless when I go a day without, or drink much less of it, I suffer no real side effects and can function adequately. I'm still not sure whether this is healthy for me, though.