It is really hard, no doubt. Word of mouth is best, but that relies on you already knowing someone unfortunate enough to have had to go through the process them

It is really hard, no doubt. Word of mouth is best, but that relies on you already knowing someone unfortunate enough to have had to go through the process themselves. A reliable disqualifier is anyone who purports to be any kind of heal-everything wizard. All the practitioners who've helped me the most have been well-grounded people, who don't make extravagant claims, and simply work with you to find out what's going on beneath the surface and help you find a better path. You're welcome to email me and I can help you find someone local if need be.