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I'll do some more research on this, since you took the time to post. My initial reaction after doing a bit of searching on the author is that he appears to have
by rgrieselhuber 9y ago
I'll do some more research on this, since you took the time to post. My initial reaction after doing a bit of searching on the author is that he appears to have a financial interest in promoting soy-based foods.
- sn9 9y agoSoy-based foods have essentially no impact on testosterone levels in men at the typical levels of consumption: https://examine.com/nutrition/is-soy-good-or-bad-for-me/ https://examine.com/nutrition/is-soy-good-or-bad-for-me/ You'd have to basically almost be subsisting off of soy to start to see effects.
- rgrieselhuber 9y agoYour second point is worth looking into further. Soy can be found in many products: https://www.verywell.com/food-and-ingredients-to-avoid-on-a-soy-free-diet-1324000 https://www.verywell.com/food-and-ingredients-to-avoid-on-a-...
- sn9 9y agoPresence isn't really the an indicator of amount.
- rgrieselhuber 9y agoPrevelance is.
- sn9 9y agoNot really. If every food you eat has a microgram of soy, that still wouldn't be the same as eating a pound of tofu, which wouldn't be the same as eating 3000 Calories of tofu.