4 ms·
Here are two PubMed surveys that show there is no evidence for Soy consumption having feminizing effects on men. [1] https://www.ncbi.nlm.nih.gov/pubmed/195242
by fernly 9y ago
Here are two PubMed surveys that show there is no evidence for Soy consumption having feminizing effects on men.
[1] https://www.ncbi.nlm.nih.gov/pubmed/19524224 https://www.ncbi.nlm.nih.gov/pubmed/19524224
[2] https://www.ncbi.nlm.nih.gov/pubmed/20378106 https://www.ncbi.nlm.nih.gov/pubmed/20378106
- rgrieselhuber 9y agoI'll do some more research on this, since you took the time to post. My initial reaction after doing a bit of searching on the author is that he appears to have a financial interest in promoting soy-based foods.
- sn9 9y agoSoy-based foods have essentially no impact on testosterone levels in men at the typical levels of consumption: https://examine.com/nutrition/is-soy-good-or-bad-for-me/ https://examine.com/nutrition/is-soy-good-or-bad-for-me/ You'd have to basically almost be subsisting off of soy to start to see effects.
- rgrieselhuber 9y agoYour second point is worth looking into further. Soy can be found in many products: https://www.verywell.com/food-and-ingredients-to-avoid-on-a-soy-free-diet-1324000 https://www.verywell.com/food-and-ingredients-to-avoid-on-a-...
- sn9 9y agoPresence isn't really the an indicator of amount.
- rgrieselhuber 9y agoPrevelance is.
- sn9 9y agoNot really. If every food you eat has a microgram of soy, that still wouldn't be the same as eating a pound of tofu, which wouldn't be the same as eating 3000 Calories of tofu.
- DrScump 9y agoNote that the second is specific to isoflavones. A newer study I came across this afternoon in an endocrinology journal came to the same conclusion about soy isoflavones.