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Pretty interesting how fake sugar and carbs are worse then fake sugar alone. I'm interested in keto diets and they use a lot of fake sugar in their dessert fat
by cyanexttuesday 9y ago
Pretty interesting how fake sugar and carbs are worse then fake sugar alone.
I'm interested in keto diets and they use a lot of fake sugar in their dessert fat bombs which apparently may be better than fake sugar and carbs.
- vm 9y agoI eat keto and just cut the sweets - my goal was to be healthier and love longer and fake sugars didn't align with that. I used to have a big sweet tooth. I quickly adjusted and sweets now make me feel gross. Wouldn't change it for the world.
- cyanexttuesday 9y agoWow! How long did it take ? I keep trying and failing because of candy and stress eating.