4 ms·
Learn to be happy. "Satisfied with my lot" is probably a better term. Life is excellent except for the 5% of my brain that sees the bleak side of everything.
by cromulent 16y ago
Learn to be happy.
"Satisfied with my lot" is probably a better term. Life is excellent except for the 5% of my brain that sees the bleak side of everything.
The main roadblock is the common depression / bipolar type II episodes.
- Oxryly 16y agoHave you tried meditation? Specifically vipassana or zen meditation are probably good ways to start tackling the whole package...
- zeta 16y agoMeditate! You will be happier, calmer and more focused. There are many meditations out there - be promiscuous and try out as many as you can. You will then be able to figure out what works best for you.