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Quit smoking cold turkey (was a 1 pack smoker for over 7 years). I am 3 days nicotine free and that sounds very interesting to me. Roadblocks: they keep sellin
by jpcosta 16y ago
Quit smoking cold turkey (was a 1 pack smoker for over 7 years). I am 3 days nicotine free and that sounds very interesting to me.
Roadblocks: they keep selling them...
If someone else is planning the same, the tips at whyquit.com helped me.
- marilyn 16y agoRead the book, Easy Way to Quite Smoking by Allan Carr. http://www.amazon.ca/Easy-Way-Stop-Smoking-Kit/dp/1905555008 http://www.amazon.ca/Easy-Way-Stop-Smoking-Kit/dp/1905555008 It worked for me, my partner, and several of our friends.
- fbnt 16y agoIt worked for me too. It's like reverse-brainwashing.
- caffeine 16y agoThis may sound hokey to you, but I quit using an iPhone app called Quit Smoking Now, which is basically just a recorded set of hypnosis tapes. I listened to it one night (~1hr), threw my pack away, and never smoked again. Then there's a second "booster shot" that you listen to over the course of the next couple weeks every night (about 20 mins). I didn't think it would work, originally, and bought it figuring that for $8, if I just skipped one pack of cigarettes it would've paid for itself. So far, I've gotten a roughly ~400x return on it (1 pack Marlboro Reds/day).
- Psyonic 16y agoSolution: move to NYC. You won't be able to afford them anymore, so you'll have to quit.