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Citation? This is what I found searching "vegetable polyunsaturated": "Polyunsaturated fats can have a beneficial effect on your heart when eaten in moderation
by jogjayr 9y ago
Citation? This is what I found searching "vegetable polyunsaturated":
"Polyunsaturated fats can have a beneficial effect on your heart when eaten in moderation and when used to replace saturated fat and trans fat in your diet."[1]
1. https://healthyforgood.heart.org/Eat-smart/Articles/Polyunsaturated-Fats https://healthyforgood.heart.org/Eat-smart/Articles/Polyunsa...
- miguelrochefort 9y agohttp://raypeat.com/articles/articles/unsaturated-oils.shtml http://raypeat.com/articles/articles/unsaturated-oils.shtml