7 ms·
I've actually cut out all products with added sugar (and foods that are naturally high in sugar like fruits). You need to read labels but it is not so difficult
by TACIXAT 9y ago
I've actually cut out all products with added sugar (and foods that are naturally high in sugar like fruits). You need to read labels but it is not so difficult. It still leaves a pretty great variety of meats, legumes, dairy, corn, rice, and vegetables.