The hard time I have with having a computer in front of me is that I always feel the need to use it (eg surf hacker news), even if that isn't the best course fo

The hard time I have with having a computer in front of me is that I always feel the need to use it (eg surf hacker news), even if that isn't the best course for solving the problem I am grappling with. Sometimes a shower or a walk helps me disengage visually so I can spend some time with my thoughts.