3 ms·
http://www.reddit.com/r/programming/comments/cmx8r/has_anyone_suffered_from_carpal_tunnel_syndrome/ http://www.reddit.com/r/programming/comments/cmx8r/has_anyon
by gtani 16y ago
http://www.reddit.com/r/programming/comments/cmx8r/has_anyone_suffered_from_carpal_tunnel_syndrome/ http://www.reddit.com/r/programming/comments/cmx8r/has_anyon...
I have 3 exercises here, which involve the Dyna-flex spinning ball thing and a wrist curl bar. You also need to pay attention to not cock your wrist at funny angles when you're driving, riding your bike, using power tools, etc and don't sleep on your arms.
http://news.ycombinator.com/item?id=1269951 http://news.ycombinator.com/item?id=1269951
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http://lifehacker.com/5195481/exercises-that-protect-against-carpal-tunnel-syndrome http://lifehacker.com/5195481/exercises-that-protect-against...
http://news.ycombinator.com/item?id=104977 http://news.ycombinator.com/item?id=104977
http://news.ycombinator.com/item?id=199493 http://news.ycombinator.com/item?id=199493
http://news.ycombinator.com/item?id=224604 http://news.ycombinator.com/item?id=224604
http://news.ycombinator.com/item?id=427743 http://news.ycombinator.com/item?id=427743
(lots of reddit threads too, google those)