But there is the whole glass castle principle you forgot to me too. That 5 minute break does not take 0 minutes to recover from in some cases. You need to rebui

But there is the whole glass castle principle you forgot to me too. That 5 minute break does not take 0 minutes to recover from in some cases. You need to rebuild your glass castle in your head over and over again. So in reality it might take just as much time to go back to full productivity.