3 ms·

Wow, I love this. Time to look into beta glucans! :)

• adammichaelc 16y ago
  Vitamin D is also really important for immune health. Especially for knowledge workers, who don't normally get enough sun. Recent studies have found that Vitamin D actually activates your T-cells, so without adequate levels, your immune system will act like a depressed dog during a home-invasion and just lay down. http://wholehealthsource.blogspot.com/2008/10/vitamin-d-its-not-just-another-vitamin.html http://wholehealthsource.blogspot.com/2008/10/vitamin-d-its-... http://www.scientificamerican.com/blog/post.cfm?id=another-reason-vitamin-d-is-importa-2010-03-07 http://www.scientificamerican.com/blog/post.cfm?id=another-r...