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I also have a problem with napping, but for a different reason. If I sleep during the day, my heart starts to beat really hard. Like visibly hard, think it's be
by maaaats 9y ago
I also have a problem with napping, but for a different reason. If I sleep during the day, my heart starts to beat really hard. Like visibly hard, think it's because my HR drops low? Anyways, it's uncomfortable and makes me avoid it. Most people online seem to have the opposite problem, heart racing after a nap. Never found explanation for what happens to me that makes sense.
- nashequilibrium 9y agoNap with headphones on and play low tranquil music. This issue is mental and not physical, since what you describing is you noticing a strong heartbeat, its a good thing, your stroke volume is good.