2 ms·
Same. I live with insomnia, and naps are more myth than reality for me. I do find myself taking what I call 'zen moments' throughout the day. They aren't ever
by mpd 9y ago
Same. I live with insomnia, and naps are more myth than reality for me.
I do find myself taking what I call 'zen moments' throughout the day. They aren't ever intentional, but it feels so good when one comes on. And it helps.
But it's not a replacement for a good night's sleep in my case.